A space where the body softens, the nervous system settles,
and deeper layers can unfold
Deep, intuitive work
through body, breath, energy and channeling
I WORK WHERE
THE BODY HOLDS THE STORY
My work is not based on surface-level techniques
or temporary relief.
It’s grounded in the understanding
that the body holds what hasn’t been fully processed - tension, emotional patterns, stress responses.
Over time, these become the way we function,
even when the original situation is long gone.
I’ve developed my own method, an integrative way of working
that combines body-based work, breath, energy
and intuitive channeling.
This is not about giving you a moment of relief.
It’s a process that guides your system
into actually releasing what it has been holding.
The work is focused and intentional.
It follows what’s real and works with it deeply.
It’s not about forcing change but creating the conditions
where your body can shift in a way that is real and lasting.
After the session, I don’t leave you with just the experience.
I guide you further through simple, practical support based on how your body works, including natural approaches to nourishment and lifestyle.
So the change doesn’t stay in the session.
It continues.
– Angelika
How this work is offered
Each session follows my integrative method
where breath, energ, body-work and intuitive channeling move together.
You can work with me:
• privately (1:1)
• in small groups (selected formats)
• and online-held with the same depth and presence
There are different ways to enter this work.
Both follow the same method,
but meet you at different depth, time and intention.
You can begin with regulation allowing the system to slow down and settle.
Or move into deeper work where what has been held can be accessed and released.
Nervous System Reset (1:1)
(Deep Relaxation / Regulation Session)
This is a calming, regulating session
designed to bring your nervous system out of stress and overload.
This session is accessible to everyone, especially if you feel:
• tense
• overstimulated
• mentally busy, unable to switch off
this is where you start.
The session is led through energy work,
supported by somatic pressing points.
We slow everything down
and allow your system to settle and come back into balance.
You leave feeling calmer, clearer and more grounded.
Available:
• in person
• online – held with the same depth and effectiveness. Energy is not limited by distance, and remote sessions can be equally supportive.
Format:
• 50 min
• 1:1
Investment:
€75
Deep Work Process
(1:1)
This is deeper, focused work
for those who are ready to go beyond relief
and actually change how their system functions.
This session is based on my integrative method
where energy, breath, body-based work and intuitive channeling come together as one process.
We work with what your system has been holding for a long time – tension, emotional patterns and stress responses that continue to shape how you feel and react.
This is not just about the session itself.
After the session, you receive clear guidance
based on what came up.
This includes:
• a short summary of what we worked with
• what your body was holding or responding to
• simple, practical steps to support the process in your daily life.
This also includes guidance around
nutrition, lifestyle and how to support your system outside the session.
So you’re not left guessing what to do next –you know exactly how to continue.
Available:
• in person
• online – held with the same depth and effectiveness. Energy is not limited by distance, and remote sessions can be equally supportive.
Format:
• 90 min
• 1:1
• includes post-session guidance
Investment :
€140
Deep Work Process
(3–5 sessions)
Real change doesn’t happen in one session.
A single session can bring clarity and movement.
But what has been held for years
needs time to fully release and reorganise.
After the first session, we define the direction of the process – based on what your system shows
and what is ready to shift.
Each session builds on the previous one.
This allows:
• deeper access to underlying patterns
• gradual release without overwhelming the system
• proper integration between sessions
• a more stable and lasting shift
This is a structured process – not just a series of sessions.
Format:
• 3 or 5 sessions
• 90 min each
• includes ongoing guidance between sessions
Investment :
3 sessions – €400
5 sessions – €590
GROUP ENERGY EXPERIENCE
A 3-hour immersive group session designed to work directly with the body, nervous system and energy.
This is not just relaxation.
This is where the body begins to release, activate and reorganise.
We move through a carefully guided process combining:
– deep release breathwork
– energy work & nervous system regulation
– kundalini activation
– guided integration
Each part builds on the next – allowing the body to open safely and gradually.
This work supports the release of stored tension, emotional pressure and internal overload, in a way that is grounded, not overwhelming.
Every person moves through their own process,
while being supported by the shared group field.
CEREMONY & INTEGRATION
The experience is completed with a Cacao or Herbal Ceremony.
A slower, grounding space where the body integrates the work:
– calming the system
– settling the energy
– creating clarity and stability after the process
So you don’t leave overstimulated – but regulated, present and clear.
FOR WHO
This is for those who:
– feel tension or pressure in the body that doesn’t fully release
– experience emotional or mental overload
– want to reconnect with their body in a deeper, tangible way
– are ready for work that goes beyond surface-level relaxation
FORMAT
– Small, carefully held group
– 3 hours total
– Guided from start to finish
INVESTMENT
€120 per person
ADDITIONAL SUPPORT
These options are available as standalone sessions or as an extension to your work.
ACUTE ENERGY INTERVENTION
A focused, immediate session for moments
when your system needs support right now.
Designed for situations such as:
– physical discomfort
– sudden emotional overwhelm
– intense stress affecting the body
This is precise, concentrated work aimed at:
– calming the nervous system
– reducing intensity
– helping the body stabilise in the present moment
Available in person and online.
PERSONALISED ACTION PLAN
(Standalone 1:1 or integrated into sessions)
This is where the work becomes clear, structured and sustainable.
Instead of guessing what to change we define it together:
– what needs to be reduced
– what needs to be strengthened
– what your body actually requires right now
You leave with a step-by-step plan tailored to you.
Your plan may include:
– daily nervous system regulation practices
– tailored breath and somatic tools
– nutritional adjustments
– herbal support
– supplement recommendations
Everything is adapted to your lifestyle, capacity and goals.
So the work doesn’t stop at the session – it continues in a way that is practical and integrated into your daily life.
NOTE
This work is complementary support.
It does not replace medical care, diagnosis or treatment.
Who This Work Is For
For those who:
– feel stuck in repeated patterns
– live in constant tension or overdrive
– want to feel more present in their body
– are ready for deeper, embodied work
– seek regulation, clarity and internal strength
And not for those looking for quick fixes without engagement.
What to Expect
Each session takes place in a confidential, respectful and fully consent-based space.
Everything shared remains private. Your process, your experiences and your personal information are treated with discretion and professional care.
The work is always personalised.
We move according to your needs, your capacity and your willingness. Nothing is forced, rushed or imposed.
Every method is adjusted to your nervous system and current state. You are guided clearly through each step, and you remain in control of the pace and depth of the session.
Safety is fundamental.
This includes emotional safety, physical boundaries and clear communication throughout the process.
You can expect:
– A clear initial conversation and intention setting
– Transparent explanation of what we will do
– A regulated, structured session flow
– Space for integration and grounding
– Recommendations only when relevant and appropriate
Ready for the Shift?
The space is here.
Choose your session or reach out if you’re not sure where to start.
Selected sessions are available to book directly via the link.
Nervous System Reset and Deep Work ( single session) can be scheduled instantly.
For more personalised work – including the Deep Work Process, acute sessions, personalised action plans or group experiences – please get in touch directly.
These are created individually and arranged based on your needs.
If you don’t see a suitable time, feel free to reach out – we’ll find an option that works for you.